Fit Father Project FF30X Day 21

Fit Father Project FF30X Day 21

It’s day 21 of my Fit Father Project FF30X.

For breakfast I had my favorite shake #2 and it was tasty as usual.

I had an On The Go meal for lunch from Subway.

For my afternoon snack I had an organic Fuji apple and some turkey jerky.

I drank all of my water for the day.

I was tired when I got home from work.

I felt a little off and thought I might be getting sick.

I did my Fit Father Project FF30X Apex workout and felt great.

There’s something about these Apex workouts.

I may feel tired when I start them but I feel energized when I’m done.

For dinner I had one of my Go To meals which was salmon, brown rice, and sliced organic tomatoes.

I added a teaspoon of Trader Joe’s Soyaki to the salmon for a little added taste.

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