Fit Father Project FF30X Day 7
Fit Father Project FF30X Day 7
- Day 7 Morning
- Day 7 Night
It felt good working out last night and my soreness is pretty much gone.
For breakfast I changed it up and went with shake #2.
It was really good.
Shake #1 is good but shake #2 with the peanut butter and banana is excellent.
For lunch I went to McDonalds and picked up an On The Go choice.
I wanted my On The Go choice from Chipotle, but there were none around so I settled for McDonalds.
It was tasty though.
The Fit Father Project FF30X meal plan has a bunch of different On The Go choices to choose from.
I drank my water for the day.
For snack I had cashews and turkey jerky.
For dinner I’m going to have one of my go to meals for my sensible meal.
I’ve actually lost some weight.
My work pants that were hard to button before are now easy and I’ve had to tighten up my belt.
Tomorrow I have my Fit Father Project FF30X Apex workout when I get home from work.
I’m feeling pretty good.