Fit Father Project FF30X Day 13

By FastThor2019 | March 15, 2019 |

It’s hump day Wednesday so it’s all downhill after today.

My shake #2 was back to excellent.

I went to Subway for my On The Go lunch.

I drank my water for the day.

I had my snack of cashews and turkey jerky when I got home from work.

I could substitute apples but I’ve been enjoying the cashews and turkey jerky.

I’ve also been trying different types of turkey jerkies.

I found some good ones at Trader Joes, Costco, and Target.

Shortly after I ate my snack I did my Apex workout.

The Apex workout is really coming along.

I can do almost half of it before it starts to kick my butt.

I’m making progress and it’s getting easier.

I didn’t even need motivational or music with a strong beat to get through.

I went old school with the yodeling lineman Jimmie Rodgers on free Pandora.

Now my workouts are just about taking care of business and having a quality workout.

I finished my workout and had a post workout shake.

For dinner I had roasted chicken as part of my Go To sensible meal.

I was thinking about the last 2 weeks.

My energy has been way up compared to what it used to be.

At work I run around without feeling run down like I did before.

I’ve had coffee twice, once on the weekend, and once for a special occasion at work.

Before I started the Fit Father Project FF30X I would go to Starbucks every morning.

I start work at 6am and coffee was my wake me up, but I’ve been doing great without it.

When I get home from work I still have lots of energy and have been getting things done around the house.

Things have been going well and I’m about 1/2 way through the Fit Father Project FF30X program.