Fit Father Project FF30X Day 10
Fit Father Project FF30X Day 10
- Day 10 Morning
- Day 10 Night
It’s still the weekend and I got up a little late.
I made my excellent shake #2 for breakfast.
I went to Mendocino Farms with the family for lunch and got a sensible meal which was a BBQ tempeh sandwich.
It was tasty.
For snack I had cashews and turkey jerky.
I drank my water for the day.
For dinner I had salmon from Costco with a couple sides.
It was a nice meal.
I’m getting tired of my lunch #1 from the Fit Father Project FF30X meal plan and bought some ingredients for lunch #2.
I make my meals for work the night before to make it easy to just wake up, load my lunch box, and go to work.
I set up my shake the night before and throw everything in the blender in the morning.
The shake takes less than 5 minutes in the morning.
I load my lunch box with my shake, meal, snack, water, and blue ice and I’m out the door.
I’ve been feeling good.
Before I felt bloated and not very productive.
This weekend I got a lot done around the house and spent time with the family going out.