Fit Father Project FF30X Day 1
I started the Fit Father Project FF30X on March 1 since I was off that day.
It was a Friday and made it easy to do the diet for the weekend and start the workout on Monday.
I got up and made my shake, which was actually pretty good.
I drank my water before breakfast and lunch.
I mixed lemon juice and organic apple cider vinegar in my water since I’ve learned to like it.
It tastes good cold after being chilled in the refrigerator overnight.
I made the Ezekiel Bread Turkey Avocado “Manwich” for lunch.
It was tasty and filled me up.
I drank my water before my snack which was cashews and turkey jerky.
And for dinner I had salmon patties, green beans, and potatoes.
Day 1 is done, time to adopt new eating habits with the Fit Father Project FF30X meal plan.