Fit Father Project FF30X Day 29

By FastThor2019 | March 29, 2019 |

So day 29 of my Fit Father Project FF30X program.

I’ve kept breakfast consistent everyday so far, so now is not the time to change.

I had my excellent shake #2 for breakfast.

For lunch I tried something new from the Fit Father Project FF30X meal plan.

I had the On The Go Lunch Shake with an organic Fuji apple.

The shake was the “No Blend” Protein Lunch Shake.

It’s different but I liked it and it was filling.

I drank all of my water for the day.

Today was my second High Intensity Interval Training.

I did jogging.

I am lighter, it’s easier to jog.

It’s a nice workout.

Gets the heart beating and the metabolism going.

For dinner we went out to a Japanese restaurant with some family.

I had the sashimi salad and unsweetened iced tea for dinner.

It was a flavorful dinner and I enjoyed it.