Fit Father Project FF30X Day 29
Fit Father Project FF30X Day 29
- Day 29 Morning
- Day 29 Night
So day 29 of my Fit Father Project FF30X program.
I’ve kept breakfast consistent everyday so far, so now is not the time to change.
I had my excellent shake #2 for breakfast.
For lunch I tried something new from the Fit Father Project FF30X meal plan.
I had the On The Go Lunch Shake with an organic Fuji apple.
The shake was the “No Blend” Protein Lunch Shake.
It’s different but I liked it and it was filling.
I drank all of my water for the day.
Today was my second High Intensity Interval Training.
I did jogging.
- HIIT 2
I am lighter, it’s easier to jog.
It’s a nice workout.
Gets the heart beating and the metabolism going.
For dinner we went out to a Japanese restaurant with some family.
I had the sashimi salad and unsweetened iced tea for dinner.
It was a flavorful dinner and I enjoyed it.